Aerial Arts, Acro and Yoga in Costa Rica ~ August 15-21, 2018 (ENDED)

Join us for the third annual Aerial Arts and Yoga retreat in Costa Rica!

August 15-21, 2018 (CLOSED)


We’ll have another aerial arts retreat in 2019.

Get on the list!

Questions? Get in touch!

Go Well Beyond and High Frequency Loft are off to Costa Rica for a wonderful getaway to all who love their time in the air and on the yoga mat.

If you enjoy aerial arts, acroyoga, restorative yoga, good food, and amazing people in paradise, this trip is for you!

We’ll share a welcome session on our first night including restorative yoga. The next five days include morning vinyasa yoga, aerial workshops, acroyoga jam and lots of free time to enjoy the pool, herb garden and bliss of Pura Vida Spa. On our last day, we’ll gather for a morning vinyasa practice and farewells.

All classes are taught by professional instructors and performers. Nadine Johnson will lead the Vinyasa and Restorative yoga sessions. Learn safe and sustainable habits for your aerial practice in the silks. Deepen your understanding of how yoga can support your time in the air. Alana Lee, co-founder of High Frequency Loft in Taos, NM, will lead the Aerial Silks and AcroYoga sessions. We also may have a special guest, Max Barnaby for a day of fun on the static trapeze again!


Every retreat includes a raffle with a special prize



On this Aerial Arts and Yoga Retreat in Costa Rica, start your day with an invigorating yoga practice before a nutritious breakfast. Spend your day in workshops refining your aerial skills. We’ll end our day with a Restorative Yoga practice with the city lights shimmering in the distance.

Pura Vida Spa and Resort in Costa Rica has thoughtfully cultivated an oasis of peace and serenity. Pamper your body and soul while exploring the delights of Costa Rica, a country which is renowned for its beauty.



Our host, Pura Vida Spa and Resort, is located on the mountain cloud rain forest just 20 minutes from San Jose, Costa Rica’s largest city. Fly into San Jose Int’l Airport (SJO).

Upper/Middle Kiva


These mountainside rooms offer plenty of space and comfort with private balconies and gorgeous views. Approximately 270 square feet, these rooms are great for single occupancy, but spacious enough for a comfortable roommate set up .

A king or queen size bed available for double occupancy. Twin size beds for double occupancy.

Kiva Upper units have balconies overlooking the Central Valley, while the Kiva Lower units have private patios overlooking tropical gardens and greenery.

$1650 per person (double occupancy)

-single supplement: +$600



These deluxe style rooms feature private balconies with gorgeous views. Approximately 250 square feet, these rooms are great for single occupancy, but spacious enough for a comfortable roommate set up .

King-size bed available for single occupancy. Twin beds are available for double occupancy.

$1600 per person (double occupancy)

-single supplement: +$600



Three delicious farm-to-table meals per day are included int he retreat price.

The restaurant is casual buffet and the staff take great pride in serving delicious farm to table delights. The menu includes a variety of vegan, gluten-free and vegetarian fare as well as chicken and fish.

All dietary needs can be accommodated.

Getting There

By Airplane: Fly into Juan Santamara International Airport (SJO)

From there, the Pura VIda Resort and Spa shuttle will pick you up.

Check in time: 12pm,
Check out time: 11am

What’s Included

  • 7 days and 6 nights accommodations
  • 3 daily nutritious farm to table meals (vegetarian, vegan, gluten free available)
  • Transportation to and from Juan Santamara International Airport (SJO)
  • Invigorating morning yoga flow classes
  • Calming evening restorative yoga classes
  • Aerial silks or static trapeze workshop during each full day

What’s Not Included

  • Airfare (fly into SJO)
  • extra nights (available at a special discount)
  • Travel insurance
  • Any additional activities or classes

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Extra activities available:

  • Waterfall Gardens Tour ($50)-Monday only
  • Poas Volcano Tour ($50)-Friday only
  • Private city tour ($20), minimum 8 people
  • Spa sessions (book onsite)
  • Private aerial sessions
  • Private/Semi-private yoga sessions



Ready to sign up? Click below to save your space!



Open to all levels. No experience needed!

Have fun! Get fit! Be fabulous!

When we’re live a $250 non-refundable deposit will secure your space and be applied to the remaining balance due. Remaining balance will be due no later than June 15, 2018. Deposits will be transferable until May 15, 2018.

Cancellation Policy:
Due to the nature of this retreat, 50% of your payment will be refunded if your space if cancelled prior to June 15, 2018. After June 15, 2018, there are no refunds.


Julia, the Cat awaits!

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