United States·June 21 2021

Restorative Yoga

Deep relaxation for better sleep

ENQUIRE
NadinemeditateGuatemala

Overview

End your day with conscious relaxation. Each pose is fully supported on props including blankets, bolsters, blocks, or chairs, or a combination. Each class involves long holds in well-supported poses. Expect to visit 3–5 poses during the class with some movement designed to increase mobility and range. This class is suitable for all levels.

Restorative Yoga

United States·June 21 2021·1 hour

COMING SOON