Practice at home with the guidance and support you need. All classes are held on Zoom.us. We suggest you use a yoga mat. No other props are required but blocks, straps and bolsters can be helpful. Prop substitutions: For blocks, soup cans can help 'raise the floor' in poses like triangle For straps, towels or belts can help extend your reach For bolsters, pillows or cushions from a sofa or bed can help Classes are every Monday and Wednesday at 12noon Pacific Time (GMT -7)

Vinyasa Flow -12noon

Vinyasa Yoga-All levels



May 25 2020, United States

From: $10 Per Person