United States·November - December

Vinyasa Flow

Stay mobile, stay healthy

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Overview

Practice at home with the guidance and support you need. All classes are held on Zoom.us. We suggest you use a yoga mat. Props are required but blocks, straps and bolsters can be very helpful. Prop substitutions: For blocks, soup cans can help 'raise the floor' in poses like triangle For straps, towels or belts can help extend your reach For bolsters, pillows or cushions from a sofa or bed can help This special Christmas Eve class is held at 3pm You can also find this class every Sunday in at 8:00am Pacific Time

Dates

November 28 2021

United States·1 hour

FROM$10/pp

December 24 2021

United States·1 hour

FROM$10/pp

Vinyasa Flow

United States·November - December·1 hour

FROM$10/pp