Practice at home with the guidance and support you need in this chaturanga free flow. It's not just for beginners. Take the opportunity to come back to basics. All classes are held on Zoom.us. We suggest you use a yoga mat. No other props are required but blocks, straps and bolsters can be helpful. Prop substitutions: For blocks, soup cans can help 'raise the floor' in poses like triangle For straps, towels or belts can help extend your reach For bolsters, pillows or cushions from a sofa or bed can help Classes are every Monday, Wednesday and Friday at 9:00am Pacific Time (GMT -7)

Beginners Yoga Classes ~ 8am

Beginners Yoga-All levels



May 23 2020, United States

From: $10 Per Person